Trail Running Rules.
Sunday, July 5, 2015
Cross-Training….Do I HAVE to?
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I am NOT a gym rat. On a beautiful day, the last place you should look for me is anywhere with four walls and a roof. Air conditioning is f...
Sunday, May 24, 2015
Stratford Hills 10k
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So I'm obviously sort of partial to trail events, usually choosing to save my $ and skip road races altogether....However, even I can...
Thursday, May 14, 2015
Huguenot Flatwater Park, The Secret Garden
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Being a grown-up is hard. Being a parent is both amazing and impossible. All of a sudden, you're handed this tiny person and with a slap...
Wednesday, April 22, 2015
Get Lost- Pony Pasture Park
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Today's trail run was a shining example of why I LOVE trail running. I headed down to Pony Pasture Park, along the James River for a lit...
Tuesday, February 10, 2015
Feels so good, feeling good again
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I don't know about you, but I tend to be a completely helpless pain in the ass when I'm sick. Some people can power through, getting...
Thursday, January 15, 2015
Willis River 50k
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The 2015 edition of the Willis River Trail race was slightly less eventful than last year, but just as memorable and way more fun. Check out...
Monday, December 29, 2014
Powhatan Wildlife Management Area
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Located about twenty minutes west of RVA, the Powhatan Wildlife Management Area is slightly off the trail-running beaten path. More popular ...
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