Trail Running Rules.

The 2015 edition of the Willis River Trail race was slightly less eventful than last year, but just as memorable and way more fun. Check out...

Located about twenty minutes west of RVA, the Powhatan Wildlife Management Area is slightly off the trail-running beaten path. More popular ...

I just ran my first 50k.     @ the finish line, Seashore Nature Trail 50k 12/20/14 Three years ago, I had a brand new itty bitty...

You sign up for a race. A long one. You start your training program full of enthusiasm, energy and good intentions. You bounce through your ...

Today I finally got to check out the Powhatan Christmas Tree 10k ! This is a local trail race that I've wanted to do for a few years, bu...

That's a nice elevation profile in both directions. A familiar trail in the opposite direction is....a totally new trail. Yesterda...

http://www.moabtrailmarathon.com/         I just arrived back in RVA after an amazing (AMAZING!) trip to Moab, Utah. I think my ...